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There are so many tools we can use to improve ourselves, but we must open our minds to new perspectives if we want to become our best version. During my divorce journey, I listened to hundreds of phenomenal Podcasts, read lots of amazing books, started my meditation practice and changed my eating and exercising habits. A year later, I am beyond grateful for every single tool I have used. They are all part of my daily routines now.
I will be sharing here all Podcasts, books and tools that have helped me.
2/14/2020 My first Podcast recommendation:
The Tony Robbins Podcast – Is it time to let go? Making the difficult decision to end a relationship. November 12, 2018.
2/21/2020 This week recommendation is a book. The secret to find the power of seeing everything from a place of love, it is to learn loving ourselves first. There is an amazing book called “The Untethered Soul” by Michael Singer. I totally believe reading and understanding this book is vital to start loving ourselves.
2/28/2020 There are so many ways we can improve our lives. Following this week post regarding taking a break from social media, I found appropriate suggesting another great book: The Miracle Morning by Hal Elrod. If you have not read Hal’s amazing life story, you should do it. He is a great inspiration, and his miracle morning routine is just phenomenal. Please find below a link for The Miracle Morning and a great James Altucher Podcast interviewing Hal.
3/6/2020 My recommendation for this week is this amazing Podcast:
03/13/2020 It is a fact that great results require more effort and of course the correct guidance and knowledge. I used to think watching videos on YouTube would take me to the fitness level I wanted. I can assure you today, I was wrong. To get to a different level, we need help. I am working with Beast-Mode Performance and they have shown me they really know about fitness. If you would like to contact them, you can follow them on Instagram https://instagram.com/beastmodeperformance?igshid=1h8dmsvx0qlqo
4/16/2020 With all this craziness going on, I think we all need to listen to this amazing Podcast from Shawn Stevenson and his Model Health Show. I promise you it is a really good one that will make you feel at ease.
https://themodelhealthshow.com/global-pandemic
5/15/2020 – I am sharing here the App I use to meditate:
6/26/2020 – This is the website for the book I mentioned in today’s post.
