Every time I see or hear this phrase, I think of my big sister (I don’t want to call her old). She always says, “How am I supposed to ‘read’ people? Do they have letters all over their faces, or ... READ the POST

To be completely honest with you, I don’t like controversial subjects. Maybe the reason I don’t like them is because of my level of empathy. I always put myself in the other person’s place to see ... READ the POST

I bet you feel a little (or perhaps a huge) negative energy just by reading the word “anger,” don’t you? I do! I’m almost certain I feel that way about that emotion because I grew up seeing anger ... READ the POST

Have you ever been in a therapy session—the kind that helps you overcome a tough situation or any mental concern? I feel like people talk about their experiences with mental health therapy lately a ... READ the POST