Have you ever practiced yoga? Even if you haven’t, you probably know that ‘yoga’ and ‘flow’ are two words that go together. Why is a yoga practice also called a flow? Well, let’s check the definition ... READ the POST

Our minds control us in many ways when we let them. From the way we react to situations to the way we eat, everything is under our minds’ control. When we work really hard to be aware of our minds’ ... READ the POST

It’s easy to say ‘let it go,’ and I think that we’re all really good at giving this advice to anyone who is holding onto something so tight that it looks like they are going to break it. I have done ... READ the POST

Life is more beautiful when you have someone to share it with because when you share your lives with someone else, happiness multiplies and sadness divides in two. It’s like a magical math rule that ... READ the POST