If you’ve attempted to do guided meditation at some point, you may be familiar with the analogy some meditation instructors use to describe our thoughts: they’re like clouds in the sky—they come and ... READ the POST

First of all, Happy Thanksgiving, my friends! This is going to be a short reflection after Turkey Day. As you may know if you’ve been reading this blog for a while, I’m from Venezuela. The reason I’m ... READ the POST

Have you watched Frozen II? Yes, I’m talking about the Disney movie. What? Can’t a grownup be a fan of Disney movies? Come on! In case you’re not aware, Disney movies are full of amazingly wise ... READ the POST

What a powerful little word, right? This beautiful word is short, but it packs a lot of power! I firmly believe our lives move around our trust levels because if we didn’t trust anyone or anything, we ... READ the POST